The workshop will be a mini-version of what I offer in my full day workshops. It will shine a light on the ways that we unknowingly treat our invisible wounds and how we can become aware of and change these patterns if we wish. I will share very specific tools to help uncover old wounds that we have put a band-aid on that actually needed a little more attention. There is some emotional heavy lifting involved here but never fear. Grieving well is an art form and something we can learn to do. It begins as a gift you offer to yourself but becomes the greatest thing you can do for everyone that you love. This is an enlightening and liberating process that allows us to feel more ease and freedom in our lives so that we can fully live out our days in the ways are most meaningful for us.
I am a Grief Specialist who guides and supports people during the grieving process. I help my clients uncover any unresolved issues as far back as childhood and then share specific tools to help them emotionally recover from one or many losses over the course of their lives. It is vitally important that we learn how to grieve well for our own well being but also for the health and wellness of our families, communities and the greater global family that we are all a part of. When we liberate our pain we also liberate our joy. Then we can align ourselves more fully with our truest selves and deliver our unique gifts to the world.