Come to Moving in Grace to find yourself in love, with yourself, with the Earth and with others in community. To allow yourself to InBody the Change that you wish to be through this love as you learn how to be deeply with yourself around others so that you can fully express yourself with others and cultivate more loving connections. Let go of trying, rest in knowing you are enough and allow this knowing to guide you towards what nourishes, nurtures and enlivens you as you bring the light of your awareness into the darkness.
We will move what needs to be moved and celebrate being in the mystery of life together. There will be a guided somatic meditation into movement with improvisational musicians co-creating the pulse with us as we drop into our connection with the elements (Earth, Water, Fire, Air, Ether) and allow movement and vocalization to guide us into nourishing, expansive, sensual, playful & celebratory expression in connection with all beings.
No movement or meditation experience needed! Just come as you are with your curiosity of how you will be moved.
Hilary Lake is an expressive arts community minister who spans her ministry across diverse communities by bringing her embodied awareness and expression into relationship with the land and all who she meets. She graduated from Harvard Divinity School with an MDiv in Buddhist Ministry, has always been dancing and singing and studied many forms, from the classical to improvisational. She has been trained and certified in Somatic Body, JourneyDance and Infinity Healing Practice. She has spent time in Thailand, India and Nepal studying the Thai Forest Tradition, Tibetan Buddhism and Charya Nritya, a tantric Buddhist dance form. Her practice of Moving in Grace is a synthesis of aspects of Tibetan Buddhist philosophy, Thai Forest meditation, shamanic journeying, Authentic Movement, Body Mind Centering and improvisational dance and vocal expression. She offers InBody Spiritual Guidance sessions as well as workshops and retreats in communities nationally and internationally.