Flow and Steady 9:30am – 11am
Liberate your hips and shoulders, unwind your spine, and melt away tension through a vinyasa-based practice, offering special attention to skillful alignment and the potency of breath.
Daniel is co-founder and director of the Boston based yoga studio, JP Centre Yoga. His love for vinyasa is delivered with a precision influenced by the anusara, forrest, and the iyengar traditions. In addition to yoga, Daniel is a certified nutrition counselor, shiatsu practitioner, and massage therapist who has studied and taught holistic health around the globe.