Charity Ritscher

Going Inside. Outside.
Charity Ritscher, of Indigo Yoga, has been practicing yoga and bodywork for more than a dozen years. She draws on her knowledge of the body, a deep iyengar practice and love of  nature and meditation to teach a relaxed practice of becoming present with yourself and the outdoors. Feel the sunshine, feel your heart.  Notice the touch of wind and the settling of your breath.  Come and relax and drop into your own being