One of the biggest gifts we can give ourselves and the people in our lives is our presence. During this workshop we will be dropping into a wonderful state of being with ourselves and our partner that creates a feeling of connection and nourishment. Partner Yoga is simple and easy to do, using the body you have and any other person that is available. Bring a partner and a yoga mat if you have one, otherwise we’ll help you find one at the workshop.
Dancing from the time she could walk, Chandra has devoted her life to the study of movement arts. She was introduced to Yoga by her parents and began practicing as a teenager. Her teaching career began in 1996. She has traveled the world, studying various styles, from Astanga to Iyengar and everything in between.
Chandra brings an ease and grace to the practice of Yoga, encouraging students of all levels to feel comfortable in their personal practice while gently playing with the edge of possibility and growth. The physical practice is her vehicle for teaching mindfulness, and self-acceptance. For more about Chandra go to: www.steppingintobalance.com