Motion Design Studio’s Acrobatic Yoga

Description : Motion Design Studio’s : Acrobatic Yoga covers many modalities of partner acrobatics. Our style of acrobatics blends yoga, gymnastics, various styles of dance, Acrobalance, Adagio Balance and Icarian Games. This contemporary sport is very accessible and...

Float and Flow

SUP Yoga: Float and Flow – paddle out onto the lake and anchor for an all levels vinyasa class. Find your breath and connect with yourself while immersed in nature.   URL

Gentle Kripalu Yoga: Creating a Safe and Sacred Practice

Safety means being free to have physical, mental, and emotional well-being. When we are safe from threats we can let down our guard and relax to explore, support, and heal ourselves. Safety is the most basic right for us as living beings and it is a fundamental need....

Afro Flow Yoga

Experience joy and elation through movement and sound. As seen in O Magazine and the NY Times, Afro Flow Yoga® infuses electrifying dance movements of the African Diaspora flowing with a meditative yoga sequence of gentle yet powerful stretches. In this special class,...

Trust Your Gut Follow Your Heart

Join Emmanni Martine in a Trust Your Gut Follow Your Heart Yoga set and meditation that strengthens your neutral mind and boldly follow your own path and rhythms. The neutral mind is your souls guidance, your intuition, that allows wisdom to come shining through....
Hip Hop Yoga PLAYGROUND

Hip Hop Yoga PLAYGROUND

For Kids of All Ages A fusion of hip hop yoga led by MC “Make Change” Undakova, a native New Yorker and renown conscious hip hop artist/composer and his partner Katie, a yoga instructor and performance artist. Based in the 5 Elements of Holistic Hip Hop,...
Yoga for the Kaliyuga

Yoga for the Kaliyuga

Slay-in’ with discernment, presence and insight. Yoga practices to develop your inner fire (manipura chakra), directed by an infinite view (ajna chakra) to empower your life journey in dark times. Bring enthusiasm to defeat inner demons; power to your activism;...
Hatha Yoga for Flow Art Performers

Hatha Yoga for Flow Art Performers

This class is tailored to provide flow performers with the tools they need to take care of their bodies, improve their range of motion and help ease pains caused from flow fever. In this workshop, we will be covering asana poses to best stretch the body before and...

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