The Art and Soul of Grieving

The workshop will be a mini-version of what I offer in my full day workshops. It will shine a light on the ways that we unknowingly treat our invisible wounds and how we can become aware of and change these patterns if we wish. I will share very specific tools to help...

For the Love of Listening

For the Love of Listening- Knowing ourselves, growing community and healing begins with the simple act of listening. Yet, we have so little specific training and practice in this skill. ​During this workshop, we will turn off our devices and our busy minds, and come...

Creative & Spiritual Process

This workshop will explore breath, sound, movement, rhythm, emotion and presence through spiritual work with the elements. Teachings on breath and healing relative to the elements will be explored. The group will be encouraged to dance and sing their way through the...
Authentic Relating

Authentic Relating

We use the practices of Authentic Relating to facilitate a safe space where presence, empathy, deep and connection arise organically. That creates a nourishing, often transformative experience which allows for progressively deeper insight, understanding, exploration...
The Transparent Sexual Pursuit

The Transparent Sexual Pursuit

A discussion on clear, concise communication that allows us to better verbalize our intentions, wants, needs and desires when choosing to pursue someone with whom we have a sexual interest in. Objective: push beyond comfort, crack open the taboo, and facilitate a...

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