Cassandra guides heart-centered classes that create a sacred space to allow you to move freely, honoring the unique anatomy and innate wisdom of your body. Her mission is to empower you to gently press your boundaries, release stress and cultivate a deep sense of receptivity to live courageously and vulnerably.
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Experience a blissful journey of empowerment through mindful movements, rhythmic breathing, aromatherapy and sound healing to balance and brighten your chakras! Explore your inner cosmos, activating the energy at the base of your spine, unlocking the creative potential in your pelvis and opening your heart to connect to your truth.