Embracing the Soul’s Journey with Anne Novak
Saturday, 3-4:50pm, Art Gallery Stage
– A Conscious Rebirthing Experience
“Love yourself. Love your soul and let go of the past.” – Yogi Bhajan
Each of us is a unique expression of the creativity of the universe, with an innate capacity for happiness, prosperity and fulfillment. Yet, many of us live in a state of anxiety, depression or resentment. The process of life could be seen as a reclaiming of this birthright, remembering the truth of who we are. This workshop is an invitation to release subconscious programming and limiting beliefs, to heal the old wounds which prevent us from experiencing the joy of living in our highest creative potential. Conscious Rebirthing is a powerfully transformational practice for freeing ourselves to embrace the richness and beauty of life, to merge with our soul’s deepest purpose and to connect more meaningfully to our lives, our work, and our relationships.
Kundalini Yoga is a dynamic combination of physical postures and movement, mantra, breath work, meditation and sound healing. This ancient healing practice is ideally suited to manage the stresses of modern day living, offering an opportunity to restore balance within the body, process emotions and life experiences, and create harmony between mind, body and spirit. Anne Novak’s compassionate teaching provides a yogic blueprint for profound healing and reclaiming the birthright of joy within you.
Anne Novak is a teacher and author whose work on the study of healing and pain has helped thousands. She has been practicing Kundalini Yoga and Meditation since 1999, leading retreats and workshops in the United States, London, Mexico, the Philippines, Thailand, and soon Africa. She teaches Kundalini Yoga classes nationally and internationally and maintains a private healing practice in Connecticut.
Anne is a KRI-certified Kundalini Yoga Teacher, a Member of the Yoga Alliance, an ACE-Certified Personal Fitness Trainer with a background in physical therapy, and a certified Hypnotherapist who has been working in the health and wellness industry for over thirty years.
Her Kundalini instructional YouTube videos have been viewed by hundred of thousands of students world-wide. She has published multiple e-courses with Spirit Voyage, including the acclaimed Fundamentals of Kundalini Yoga, Understanding and Healing Pain, and her recent Breaking the Spell of Narcissism, and is the author of the Radiant Health and Authentic Happiness series. Currently, she is writing a book series on living and healing.
In her private practice, she is a guide and facilitator in personal healing. Among the many healing modalities she uses in her practice are Kundalini Yoga and Meditation, hypnotherapy, energy work, and heart meditation.